Wednesday, January 30, 2013

Sweet and Spicy Roasted Chickpeas

Guilt free snacking that satisfies your sweet, salty and spicy cravings!


Ingredients:
  • 1 can of chickpeas (garbanzo beans), drained
  • 1.5 teaspoon olive oil
  • 1 teaspoon cinnamon
  • 1/2 teaspoon cayenne pepper
  • 1.5 teaspoon brown sugar
  • 1/4 teaspoon salt
Directions:

1.) Preheat oven to 450 degrees and line a baking sheet with parchment paper.
2.) Bake chickpeas for 30 minutes or until fully cooked through and crunchy.
3.) Transfer chickpeas into a bowel and add additional ingredients.  Mix thoroughly and enjoy!




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