Saturday, June 16, 2012

Sweet and Spicy Scallop Stuffed Mushrooms


Sweet and Spicy Scallop Stuffed Mushrooms



Ingredients:

·         Small container of mushroom caps (stems removed)
·         1/2 tsp cayenne pepper
·         2 Tbsp. honey
·         1/8 cup spinach cut into strips
·         1 Tbsp. minced garlic
·         3 Tbsp. shredded sharp cheddar cheese
·         4 Tbsp. cooked quinoa
·         3 Tbsp. minced onion
·         1/2 cup of diced scallops
·         1 Tbsp. olive oil



Directions:

1.) Preheat oven to 400 degrees.  Spray glass baking dish with non stick cooking spray and place the mushroom caps in the pan.

2.) In a skillet sauté olive oil, garlic and onions.  Cook until soft and fragrant.

3.) Add scallops, honey and cayenne pepper.  Cook for two minutes over medium heat.

4.) Add spinach, quinoa, and cheese.  Mix together until cheese is melted.

5.) Remove from heat and fill mushroom caps.

6.) Place in oven and cook for 15 minutes or until mushroom caps 



No comments:

Post a Comment